This app does wonders i have been listening to it for a about a week at bed time n i tell you i feel refreshed and during the day i feel more energized esp. When i am at work. I recommend this everyone who sleep but wake up in the middle of the night staying it till dawn, or who cant sleep at all, or who need more energy during the day, or someone who needs to relax or learn to relax etc,. Give it
***SweetZ***89 about Easy Meditation & Hypnosis